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One-Handed Food Prep Tools

Updated: Apr 25, 2023

As you probably know, it is very stressful to prepare food with one hand. Cutting anything with one hand is nearly impossible. Mixing ingredients with one hand is always a hassle because the bowl moves around unless you press the bowl against something. Grating vegetables is dangerous and frustrating. I’ve done some research and gathered five unique kitchen tools that will surely help you at preparing your food with one hand.

Pan Holder

This product is great for keeping your pan in place while stirring. The light wire frames and the three suction cups keep the pan from moving while you stir. This product works on stovetops as well as counters and can help avoid kitchen-related injuries.

Easy-Grip Grater

This adapted grater is great for those who have weak arms or wrists. The handle is designed to be comfortable to hold and has a soft, non-slip grip that provides increased control. The Easy-Grip Grater is perfect for cheese and vegetables.

Safety Cutting Board

This cutting board has a non-slip bottom and tall knife guides to ensure the safety of the user. The product is made of sturdy white plastic that can easily be cleaned. The movable guide can adjust to provide more depth, so you can cut anything from bread to cherry tomatoes. Make sure to place the device on a dry surface to prevent slipping and movement.


This unique bowl stabilizer is really useful for mixing ingredients. The bottom is a suction cup and it helps hold bowls steady or at an angle for whisking. It is oven, microwave, and dishwasher friendly and can also be used for other purposes like crafts and organization.

Rocker Knife

This is a great one-handed knife that cuts through everything with ease. The unique design of the curved blade helps aide in the cutting. This knife is also very durable; I bought four knives in 2015, and they are all still in great condition.

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